What happens when you sleep on your left side.

What happens when you sleep on your left side. We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep position may be another important factor in the quest for optimum health. Specifically, a small body of research suggests that, for many people, sleeping on the […]

Read More

How much protein should you really be eating?

How much protein should you really be eating?. Protein is one of the hottest nutrition trends with popular low-carb, high-protein diets like Paleo, brands calling attention to the protein grams in everything from cereals and breads to shakes and energy bars, and restaurants re-vamping their menus to include more of it to meet consumer demand. […]

Read More

Does Taking Supplements for Hair Loss Actually Work?

Does Taking Supplements for Hair Loss Actually Work?. Here’s where we stand on taking natural remedies to combat semi-inevitable things like losing your hair: They’re worth trying, they probably won’t work, they also probably won’t kill you, and you never know. One worthwhile endeavor—no matter what you’re worried about when you look in the mirror—is […]

Read More

Study Says Bearded Men are Totally Sexist

Study Says Bearded Men are Totally Sexist. Add this to our ongoing list of beard-related talking points, which, over the months, has come to include fecal matter-infested facial hair and the link between whiskered men and fights. Bearded men are more sexist than clean-shaven men, apparently. How do we know this? Science has confirmed it. […]

Read More