sports massage

Sports massage There may be much confusion over what a sports massage is and what one can offer. This is due to the reality that there are a lot of people looking more towards massages and so many practitioners with one of a kind abilities and levels of enjoyment. A sports massage deals with accidents […]

Read More

Deep Tissue Massage

 Deep Tissue Massage A type of massage therapy, deep tissue massages use firm pressure and gradual strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscle groups). It’s used for continual aches and shriveled areas such as a stiff neck and upper arms, lower back ache, leg muscle tightness, and sore […]

Read More

What is Massage Therapy?

What is Massage Therapy? Massage therapy is a guide for the manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s fitness and well-being. There are dozens of types of massage remedy techniques (also called modalities). People are seeking massage remedies for a multitude of reasons – to reduce pressure […]

Read More