THESE ARE THE 10 PERFECT SUMMER SNEAKERS

THESE ARE THE 10 PERFECT SUMMER SNEAKERS The ones that’ll keep you cool — literally and figuratively. It’s a good time to be a sneaker. Or a man wearing them. Not only because it is summer, but also because a new frontier of sneakerdom looms. We’re talking new technologies. New...

BAREFOOT RUNNING MIGHT IMPROVE YOUR MEMORY

BAREFOOT RUNNING MIGHT IMPROVE YOUR MEMORY. YOU STILL PROBABLY SHOULDN'T DO IT. You could sharpen up by ditching your sneakers, new research says—but at what cost to your body? If you've stopped by a shoe store recently, it's probably reminded you that running shoes can get a little complicated. There's cushioning...

RELAX: STRESS WON’T KILL YOU—BUT YOUR REACTION MIGH

RELAX: STRESS WON'T KILL YOU—BUT YOUR REACTION MIGH. Life is stressful. We all know that. The difference is how we react to it. Some people thrive amid chaos. Others feel worse in stressful situations, and find that the best way to deal with stressful situations is to try to avoid them....

TEN THINGS TO KNOW BEFORE YOU SHAVE YOUR HEAD

TEN THINGS TO KNOW BEFORE YOU SHAVE YOUR HEAD. I've been "shaving” (read: buzzing) my head for as long as I care to remember. Started losing my hair in my early to mid 20s, clung on desperately through a series of weird Mohawks, eventually said “F** it,” and threw in...

IS IT HEALTHIER TO BE A NIGHT OWL OR AN EARLY RISER

IS IT HEALTHIER TO BE A NIGHT OWL OR AN EARLY RISER?. Are you the type of guy who wakes up effortlessly or the type that needs several cups of Joe to even feel remotely alive? Well, according to a new study, your status as an early riser or a...

Lose Your Gut In 3 Moves

Lose Your Gut In 3 Moves. The rectus abdominis receives all the credit for a well-developed midsection. But there's an underrated star beneath it that can pull your stomach in and enhance your six-pack even more! When you think of your abs, you envision the six-pack. You imagine the perfectly...