14 Things Your Massage Therapist Wants You To Know

14 Things Your Massage Therapist Wants You To Know. It’s no surprise that a massage can seriously soothe your mind and body, and you already know that Bodywork has impressive health benefits, like better blood circulation, amped immunity, anxiety relief, and even improved sleep quality. But beyond the obvious, there’s a lot to wonder about the magic […]

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How Massage Helps Heal Muscles and Relieve Pain

How Massage Helps Heal Muscles and Relieve Pain. The word massage alone elicits deep relaxation and stress relief, and now a new study sheds light on how deep touch works to ease pain and promote healing in sore muscles. Researchers at McMaster University in Canada found that massage affects the activity of certain genes, directly […]

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Massage Therapy for Lower Back Pain

Massage Therapy for Lower Back Pain. “Oh, my back still hurts,” Jim groaned as he sat on the bed and bent over to pick up his shoe. “Why don’t you try a massage?” His wife asked. “My friend Carol swears massage is the only thing that can help her back pain.” Jim sighed as he […]

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