Deep Tissue Massage
A type of massage therapy, deep tissue massages use firm pressure and gradual strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscle groups). It’s used for continual aches and shriveled areas such as a stiff neck and upper arms, lower back ache, leg muscle tightness, and sore shoulders.
Though a number of the strokes may additionally feel the same as the ones utilized in Swedish rubdown remedy, deep tissue massage isn’t the same as having a regular massage with deep strain.
It is used as a remedy for scar tissue and muscle “knots” or adhesions (bands of painful, rigid tissue) that may disrupt circulation and provide pain, confined varieties of motion, and inflammation.
At the beginning of the massage, lighter strain is usually implemented to warm up and prepare the muscle tissues. Specific strategies are then implemented. The maximum usual techniques include:
Stripping – deep, gliding strain along the period of the muscle fibers the use of the elbow, forearm, knuckles, and thumbs.
Friction – stress implemented throughout the strands of a muscle to release adhesions and realign tissue fibers.
There are a multitude of advantages to getting a deep tissue massage at Zion Spa located in Dallas Texas:
Deep tissue massages generally specialize in chronic muscle pain, damage rehabilitation, and the following conditions:
Low back ache
Recovery from injuries (e.g. whiplash, falls)
Repetitive stress injury, including carpal tunnel syndrome
Muscle anxiety in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, higher lower back
Top back or neck pain
If you wish to have any of these bodily ailments relieved, come visit us at 13500 Midway Road Suite 212 in Dallas Texas.