People Who Don’t Get Enough Of This Vitamin Are 77% Weaker
STUDY: People Who Don’t Get Enough Of This Vitamin Are 77% Weaker Here’s how a surprisingly common deficiency might be holding you back in the gym […]
Category: vitamins
Vitamins that Prevent Hair Loss
Vitamins that Prevent Hair Loss Vitamin A Vitamin A is an amazing vitamin, and everyone should take it. It is heavily involved in the maintenance and new growth of your hair and skin. Basically, vitamin A helps regulate the synthesis of retinoic acid in the hair follicle. Vitamin A is unique in that it can […]