Mistakes You Make Before 10 AM

By Dr. Mercola Mistakes You Make Before 10 AM. Each morning, you have an opportunity to start the day fresh and set a healthy, positive tone for the rest of the day. The first few hours of your day could easily be described as the most important, as they can make or break the hours […]

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Red Wine To Your Health

Red Wine To Your Health. Red wine, in moderation, has been found to contain powerful substances that benefit the heart, the nervous system, and even your teeth, and it may even offer some cancer protection. Don’t Miss This 10 Great Family Fitness Ideas Try These Healthy After-School Snacks We’re told that, in general, alcohol is […]

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Keep Cholesterol in Check

Keep Cholesterol in Check – Watching and controlling your cholesterol level is important to maintaining your health, and it’s really not that hard. Controlling your cholesterol is key to preventing heart disease. For some, this can be accomplished through the same healthy diet and exercise plan that keeps a whole host of illnesses at bay. […]

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Men’s Skincare: Sunscreen Protection for Men

Sunscreen Protection for Men Lots of facial moisturizers promise to keep your face young, but not all of them deliver. “A lot of products these days tout the fact that they contain antioxidants,” Glaser says. “Theoretically, they should help. Sunlight and pollution cause oxidative damage to skin. But so far, we don’t have any scientific […]

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