The Right Amount Of Water to Drink While You Exercise

The Right Amount Of Water to Drink While You Exercise Sweating like a pig? That’s nothing: Humans sweat more than any other mammal, causing us to lose the water and electrolytes crucial for optimal performance. Why are electrolytes so important? These minerals, found in your blood and other body fluids, regulate your hydration, blood PH, […]

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How Your Dog Can Help You Get Over a Breakup

How Your Dog Can Help You Get Over a Breakup Next time you get dumped, you might want to make a date with your dog: Animals can make us feel better when other humans are making our lives tough, research from Arcadia University suggests. In the study, viewing photos of dogs and cats boosted people’s […]

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