4 Signs You’re Dangerously Dehydrated During Your Workout
4 Signs You’re Dangerously Dehydrated During Your Workout. Dehydration can sneak up on you. Here’s how to tell if you need to drink up. […]
Category: EAT HEALTHY
What Kind of Milk Can I Drink on a Diet
What Kind of Milk Can I Drink on a Diet. Milk may be part of a healthy diet plan to assist in weight loss and improve health. A study by researchers from the University of Tennessee found that overweight people who consumed three servings of dairy products a day lost more belly fat over six […]
THE 10 SOURCES OF PROTEIN EVERY MAN NEEDS
THE 10 SOURCES OF PROTEIN EVERY MAN NEEDS Muscle-grub sales are expected to soar. Here are the best of them […]
Why Tom Brady’s Diet Is Absolutely Absurd
Why Tom Brady’s Diet Is Absolutely Absurd. Tom Brady doesn’t eat fruit, nightshades, or olive oil. A Ph.D. nutritionist explains why that makes no sense Tom Brady’s diet is making headlines after his personal chef told Boston.com the details of what he eats. Brady is apparently so diligent about nutrition that he avoids white sugar, white […]