Lose Your Gut In 3 Moves

Lose Your Gut In 3 Moves. The rectus abdominis receives all the credit for a well-developed midsection. But there’s an underrated star beneath it that can pull your stomach in and enhance your six-pack even more! When you think of your abs, you envision the six-pack. You imagine the perfectly carved rectus abdominis muscle that’s […]

Read More

How to Trim Your Eyebrows

How to Trim Your Eyebrows . You might be thinking ’pluck off’, but let’s get real—allowing your brows to go rogue is like asking for early admittance to AARP. (If you haven’t noticed, with each birthday they grow a little longer and more scraggly.) You want to keep brows rough and masculine, but taking some […]

Read More

The Right Amount Of Water to Drink While You Exercise

The Right Amount Of Water to Drink While You Exercise Sweating like a pig? That’s nothing: Humans sweat more than any other mammal, causing us to lose the water and electrolytes crucial for optimal performance. Why are electrolytes so important? These minerals, found in your blood and other body fluids, regulate your hydration, blood PH, […]

Read More